all things good

Workout App - Seven Minutes to a Healthier You!

Do you have ten minutes to workout? No? Really...

How about seven?

At some point you have to admit you at least have seven minutes a day to do some form of exercise. When you are ready to admit it take a look at this awesome web app by Gretchen Reynolds. The image below will link to the app which should run in your web browser.

You can do this from your phone, tablet, laptop, desktop, whatever... no excuses. Oh and also, the interaction design is top notch too.

A Few Words of Wisdom On the Creative Process

Really enjoyed watching this video. Its a few years old but the advice is timeless. Ira Glass talks about the growing pains every creative professional faces. I love it when something is explained in a way that helps you explain to a beginner how what you are currently experiencing fits into the bigger picture.

Have faith in your taste, keep showing up, keep doing the work.